For individuals who have not signed up for counselling because of a language barrier, Singapore Counselling Centre may be your saving grace. Other than that, they also offer educational parenting and adolescent workshops, as well as counselling services for families, couples and individuals. but with the support and encouragement along the way, it can be made just that bit more manageable. well-designed face-to-face and online counselling plans are specially curated for every individual to teach him or her how to cope with plummeting self-esteem. Copthorne Kings Hotel • Singapore. Opening hours: Mon – Sat 9AM-6PM Opening hours: Mon – Fri 9.30AM-6PM Olive Branch website, Novena branch Address: 2 Highland Road, #LG-01, Singapore 549102 | Agape Village, 7A Lorong 8, Toa Payoh, #04-01, Singapore 319264 | Cana 55, Waterloo Street, #02-01, Singapore 187954 Alliance Counselling website. Promotions. Blk 139, Potong Pasir Avenue 3, #01-136, Singapore 350139, Singapore Association for Mental Health website. This is usually subjected to their availability and they might request for proof of your financial status. Opening hours: Mon – Fri 9AM-7PM | Sat 9AM-5PM Intimacy has long been a taboo topic even amongst couples, but it is no doubt that it plays a large role in keeping the spark alive especially in long-term relationships and marriages. Enquire with our psychiatrists. Using a directory like RingMD, you can message multiple private providers at once and book an appointment within the same week (instantly if you're looking to talk to a doctor). At. It was relocated to its present campus – a modern complex off Hougang Street 51 – in April 1993. D. o remember that counselling is not a one-off magic potion and it takes multiple follow-up sessions for it to be effective. Charges are at a modest fee from $25 to $40 and full waiver may be possible on a case to case basis. for their counselling services. Opening hours: Mon – Thurs 8.30AM-6PM | Fri 8.30AM-5.30PM Fees: On a donation basis | $20 monthly membership fee for Creative Say! James Cook University Singapore is offering its counselling sessions to all its students, but even the public is welcome, with specialists attending to children, adults and families. The study spanned 3,006 Singapore residents between the ages of 18 and 65. Singapore Association for Mental Health website, The team at Calvary Community Care Opening hours: Mon – Fri 10AM-6PM (Closed on Weekends) Mon, Jul 5, 09:00. Opening hours: Mon – Fri 8.30AM-5.30PM (Closed on Saturdays, Sundays & Public Holidays) With our stressful lives in Singapore, finding someone who will give their 100% to hear you out without judgement may be challenging. Address: Wisma Geylang Serai, 1 Engku Aman Turn Level 4, Singapore 408528 Opening hours: Mon – Sat 9AM-6PM | Tues, Wed and Thurs 9AM-9.30PM Address: Student & Alumni Services Office, Blk 22, Level 3, 535 Clementi Road Depression, Anxiety, Panic Attacks, and Stress and Anger management. If you are experiencing any form of mental stress from your families or external forces like work-related issues, you can hit their counsellors up to help you explore the solutions to your issues. They also have a range of other services centred on couples such as the Gottman Couple Therapy to deepen the connection and intimacy, as well as the Marathon Couples Therapy that involves two intense consecutive counselling sessions to rebuild broken relationships. Address: 229 Mountbatten Road, Mountbatten Square, #02-32, Singapore 398007 Counselling need not necessarily warrant any underlying-issue before you make an appointment – simply wanting to better perform in exams can also be a valid reason for you to see a counsellor. They can also arrange house calls and home visits for immobile patients. Counselling and Care Centre website, You can opt for video counselling online If you are looking for mental health service providers in other countries, click here. Telephone: 6779 7137 Whether you’re dealing with the loss of a loved one, or are constantly experiencing meltdowns and panic attacks, you can seek help from the group of well-trained students at JCU who are completing their post-graduate training. With these 21 places for counselling in Singapore, you’ll hopefully find one that suits your needs to a T. You can also go for counselling as a preventive measure to ensure that you stay in the pink of health – emotionally, that is. As the first of its kind in Southeast Asia, the MA Art Therapy programme augments the range of mental health options available in Singapore and the region. At the. Telephone: 9770 4357 Do note that in most countries you will not be able to get medication through video consultations, and this channel of therapy is not ideal for emergency cases. Fees: 1% of monthly salary, minimum charge at $20 for unemployed or students per session Image credit: Fei Yue Community Services. These helplines are to help you overcome an emergency situation (e.g. If you are experiencing any form of mental stress from your families or external forces like work-related issues, you can hit their counsellors up to help you explore the solutions to your issues. Why leave home to find a doctor if you don't have to? Moreover, they also offer a range of programmes for all ages. Nanyang Polytechnic website, Fees: Free for students Address: Blk 211, Ang Mo Kio Ave 3, #01-1446, Singapore 560211 If you’re looking for a little stress relief, their Creative SAY! An NGO striving for women rights, AWARE’s female-centric programmes and services are designed to help those dealing with issues like sexuality and violence. Experienced and recommended psychologists. Li Ka Shing Library, #B1-44, 81 Victoria Street, Singapore 188065, Mon – Thurs 9.30AM-5.30PM | Fri 9.30AM-3.30PM, Block A, Level 2, 180 Ang Mo Kio Avenue 8, Singapore 569830, Student & Alumni Services Office, Blk 22, Level 3, 535 Clementi Road, Mon – Thurs 8.30AM-6PM | Fri 8.30AM-5.30PM, Temasek Polytechnic Care@TP, Blk 26B, Level 1, Unit 49, 21 Tampines Avenue 1, Singapore 529757, 8.30AM-5.30PM (Closed on Saturdays, Sundays & Public Holidays), Many may identify with having to tell your best friend the instant you and your partner get into a fight – not to snitch but just so that you can have a clearer mindset. We specialise in offering a more holistic and personalised approach to psychological conditions. Opening hours: Mon – Fri 9AM-1PM | 2PM-6PM (Closed on Weekends and Public Holidays) If you’re an NUS student, feel free to hop by, Not only do they offer counselling for individuals and couples going through rough patches, the team also equips you with general life skills for growth and development, University Health Centre, 20 Lower Kent Ridge Road, Level 2, Singapore 119080, Mon – Wed 8.30AM-6PM | Thurs 8.30AM-5PM | Fri 8.30AM-5.30PM, If you feel that your rising stress levels are more than you can manage, you can seek help at. Fees: $150/session for individuals | $190 for couples Opening hours: Mon – Thurs 8.30AM-5.30PM | Fri 8.30AM-5PM Address: 501 Bukit Timah Road, #04-03 & #03-02 Cluny Court, Singapore 259760 Fees: $75 per session on weekdays during office hours | $90 per session on weekdays after office hours and Saturdays This means that you will speak to a professional counsellor or psychotherapist via video or audio calls, allowing you to get therapy from an expert at whichever location you feel most secure. Hier sollte eine Beschreibung angezeigt werden, diese Seite lässt dies jedoch nicht zu. Hence in order for people to get excellent help in the shortest amount of time, reaching out to private practitioners can be the best option available. The sessions are totally. Couples therapy is one way to a smooth, healthy relationship; but at times, it’s the deep-seated personal issues that are triggering the outbursts in your relationship. Big bosses or minions alike, workplace stress is a prominent issue that can affect everyone regardless of position or title. Woodbridge is thought to be named after a wooden bridge at a nearby stream of Seletar River. Therapist Singapore: 15 best family therapists in Singapore. Online chat operational hours: Mon – Thurs 2.30PM-7PM | Fri 2.30PM-5PM Different Views About Mental Illness. Seeing your most beloved kid come back crying can be extremely heartbreaking, and the worst part is them refusing to tell you what’s going on. The Singapore Mental Health Survey (2010) found that about 100,000 Singapore residents (aged 18 and above) had anxiety disorders at some point in their lives. is sometimes used interchangeably, but it may also encompass the use of things like art and music to help you destress. Opening hours: Mon – Sun 9AM-9PM Going for counselling can cost up to a few hundred dollars for a single session. will be your listening ear to support you through these tough times, as they offer counselling sessions for girls and women facing unplanned pregnancies. Fees: $25-$40, with a waiver for some There are many private mental health practices in Singapore. Fees: Discussed during the first session If you’re a student with no income, sessions are capped at $20 while adults are charged 1% of their monthly salary. Art therapy allows the person to make new discoveries and enable the person to make positive changes. or its staff. They also have a range of services like crisis support and Local Outreach to Suicide Survivors (LOSS) that caters to anyone undergoing immense mental stress from suicidal thoughts. for NTU students. Address: Blk 536 Upper Cross Street, #05-241 Hong Lim Complex, Singapore 050536 These centres are staffed by social service professionals and their aim is to support families and individuals in need. They typically have years of training and experience in public hospitals and even international work. RingMD is ideal in this scenario because it allows you to message, book,  and perform video/ audio calls to a therapist on one platform. They also cater to other vulnerable groups like inmates and provide counselling services to both the inmates and their families to cope with financial difficulties and interpersonal issues. Hotline operational hours: Mon – Fri 2.30PM-5PM If you’re an NUS student, feel free to hop by University Counselling Service if you need a listening ear. The most widely used ones include the Samaritans of Singapore (SOS) for suicide prevention and IMH emergency helpline. Address: Blk 139, Potong Pasir Avenue 3, #01-136, Singapore 350139 More. Big bosses or minions alike, workplace stress is a prominent issue that can affect everyone regardless of position or title. For that, the clinic specialises in an extensive range of treatments to tackle personality, abuse/stress, and obsessive-compulsive disorders. Telephone: 6339 5411 For clients who require financial assistance, there is a subsidised fee of just $5 for each session to encourage everyone to seek help when in need. Our beneficiaries include youths, adults and seniors. FSC services are generally free, but they are targeted towards helping people deal with relationship related issues, and you might not get to talk to a professional counsellor or psychotherapist. Not only does Olive Branch accommodate couples, they also conduct counselling for children of divorced or separated parents, or counselling for families to better manage their emotions. We wish you all the best in your recovery journey and be proud of where you are at now! Telephone: 6466 8120 , you do not have to worry about hefty bills as they offer free counselling services through video calls. So after further research online and talking to a few mental health therapists, I decided to write this article to answer the following question:  How to get help in Singapore for mental health issues? Why you should consider our psychiatrists in Singapore. Address: Refer to their full list of centres here The Centre covers a range of other areas, including family and relationship concerns. Silver Ribbon Singapore website, Image credit: Singapore Buddhist Free Clinic. With our stressful lives in Singapore, finding someone who will give their 100% to hear you out without judgement may be challenging. RESILIENZ is a psychiatric clinic in Singapore. 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