A 33-year-old member asked: does the high sugar in 100% grape and carrot juice really neutralize or cancel out the nutritional value? Saturated Fat 0.2g 1%. Since then, Grape-Nuts cereal has given people around the world the energy they need to conquer their own mountains. Low sugar, high fiber, and completely free of syrups and preservatives, these good old Grape-Nuts earn a sky-high ranking. 81 %44 gCarbs. From Everest to the everyday, this 29 oz Post cereal has the power-packed nutrition you need to reach for the top. Grape Nuts is a nutritious cereal that’s perfect for lunch, dinner and snacks. The total fat content of 1/2 Cup (58g) Post Grape-Nuts is 1 g. Within the fat content, a Post Grape-Nuts contains 0 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 0 g of monounsaturated fat. We need an average of 2,000 calories per day. Here is a table of search results for grape nuts; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. 0 comment. Grape Nuts cereal is available in leading stores across the UK. Grape nuts - Grape Nuts. Calories, fat, protein, and carbohydrate values for for Grape Nuts and other related foods. Comprehensive nutrition resource for Grape Nuts - 1/4 cup - 1 pt. Includes 0g Added Sugars. Calories % Daily Value* 2%. 200. grape nuts Nutrition Information 2 RESULTS: grape nuts Breakfast Cereals (2) Can't find it? Learn more about the nutritious crunchy cereal thats escaped for lunch, dinner & snacks… Recipes. Find calories, carbs, and nutritional contents for post grape-nuts and over 2,000,000 other foods at MyFitnessPal.com. Even on offer the price is laughable let alone ever thinking about getting it on full price. Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 0% Saturated Fat 0g Trans Fat 0g. Post (Canada), 0.333 cup (30g or 100ml) Calories: 110 • Carbs: 24g • Fat: 1g • Protein: 3g. There are 200 calories in 1/2 cup (54 g) of Post Grape Nuts. And for those of you who already hated the taste of Grape-Nuts? Log In. Calories in Grape Nuts based on the calories, fat, protein, carbs and other nutrition information submitted for Grape Nuts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 210 / 2,000 cal left. Sodium 353mg 15%. Post Grape-Nuts cereal is a low-fat cereal made from whole grain wheat and malted barley flour, and is Non-GMO Project verified. Since 1877, Grape-Nuts has been a morning staple you love! Nutritional Info. Daily Goals. Including 24 recipes with grape nuts cereal, and nutrition data. Calories 208 Calories from Fat 9 % Daily Value * Total Fat 1.1g 2%. 210 Cal. For more ways to enjoy them, visit postfoods.com. Serving Size. Cholesterol 0mg. Find calories, carbs, and nutritional contents for generic grape-nuts and over 2,000,000 other foods at MyFitnessPal.com. Calories, fat, protein, and carbohydrate values for for Grape Nuts and other related foods. 0% Vitamin D 0mcg 2% Calcium 20mg 90% … Recipes; Our Story; Find Your Box; Power-packed Nutrition . Post Grape-Nuts is a 100% natural cereal made from natural whole-grain wheat with barley. Calories in Grape Nuts based on the calories, fat, protein, carbs and other nutrition information submitted for Grape Nuts. Comprehensive nutrition resource for Post Grape-nuts. Calorie Goal 1,790 cal. Nutrients in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes. 0. There are 200 calories in 1/2 cup (58 g) of Post Grape-Nuts Cereal. It's the naturally-sweet, unique crunch baked into each and every one of those heart healthy, tiny nuggets. That's what I wanted to capture. Sodium 2,010g. It doesn't: technically cancel the nutritional benefits but the amount of sugars might make you think twice about drinking it. Calorie breakdown: 4% fat, 85% carbs, 11% protein. The rest of Grape-Nuts' nutrition comes from the added fortification of iron, B-vitamins, zinc, vitamins A and D, and folic acid. Amount Per Serving. Wouldn't recommend it to anyone ever. 0.5 cup = 58g. Toggle navigation Toggle search bar. cup. About Food Exercise Apps Community Blog Shop Premium. Nutrition facts; Food group; Weights & measures; Recipes 26; References; Related; Nutrition. One serving contains 1.8 g of fat, 11 g of protein and 80 g of carbohydrate. 376 kcal. According to the ingredients listed on the commercial Grape-Nuts box, the cereal contained only whole grain wheat flour, malted barley flour, salt, and dried yeast, plus added vitamins and minerals. Sign Up. Nutrition Facts Serving Size 1/2 cup (1 NLEA serving) (58g) Amount per Serving. Protein 6g. 1 / 67g left. Grape-Nuts Cereal . Grape-Nuts contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. Learn about the number of calories and nutritional and diet information for Post Grape-nuts. GRAPE NUTS. 0%. grape nuts nutrition label. post grape-nuts nutrition facts and nutritional information. 100 grams of Cereals ready-to-eat, POST, GRAPE-NUTS Flakes contain 376 calories, the 19% of your total daily needs. The granules are like rocks so extremely tough. Serving Size : 0.5 cup. Rate this Diabetic Grape Nuts Bars recipe with 3 cups grape-nuts cereal, 1 cup skim milk (or soy milk), 1 cup unsweetened applesauce, 1 cup raisins, 2 tsp vanilla extract In a Post Grape-Nuts ( 1/2 Cup (58g) ) there are about 210 calories out of which 9 calories come from fat. Trans Fat ~ Cholesterol 0mg 0%. The taste was only very slightly sweet, but attractive due to its rich nutty flavor. Nutrition Facts for Post Grape-Nuts Flakes - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Log Food. Sodium 280mg. Nutrition Facts. Find calories, carbs, and nutritional contents for post grape-nuts and over 2,000,000 other foods at MyFitnessPal.com. Get full Grape Nuts-Oatmeal Cranberry Cookies Recipe ingredients, how-to directions, calories and nutrition review. Dr. Heidi Fowler answered. 24 years experience Psychiatry. 290 / 2,300g left. Related Cereal from Post: Dunkin’ Mocha Latte Cereal: Honey Bun Cereal: Great Grains Hot Cereal: Peanut Butter & Cocoa Pebbles: Great Grains Coconut Almond Crunch: S’Mores Cereal : find more post cereal products : Other Types of Cereal: Cereal: Corn Flakes: … 4 %1 gFat. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. 0%. Energy . Grape-Nuts flavor you love with half the number of broken bicuspids. 25%. Delicious whole-grain foods like Post Grape-Nuts provide naturally-occurring fiber and nutrients that you need every day. 0. Wholesome and delicious Post Grape-Nuts is high in fibre — 5 g of fibre per 1/2 cup (54 g) serving. Enter your own food Set category preferences . Fat 66g. 15 %8 gProtein. Total Fat 1g. 100 grams of … 12%. main content. Get full Diabetic Grape Nuts Bars Recipe ingredients, how-to directions, calories and nutrition review. 1 doctor agrees . generic grape-nuts nutrition facts and nutritional information. 16%. 68 ($0.99/Ounce) Grape-Nuts contains 361 calories per 100 g serving. No Mystery Ingredients. The grape nuts are reminiscent of the cereal left at the bottom of a cereal box. Live Healthy & Happy. This is a good crunchy cereal but it has WAY too much cinnamon in it to taste like This stuff also has that short ingredient list we're looking for, plus it's chock-full of vitamins and minerals (boasting 90% of your recommended daily iron, if you can believe it)! A recent study published in the American Journal of Preventive Medicine shows that … Nutrition Facts for Grape Nuts Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Contents. The latter is 8.9 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Cholesterol 300g--/ 300g left. A “lite” version of original Grape-Nuts (both in terms of texture and calories), these Flakes promise all of the O.G. Well, these charming barley shavings might still win you over. Learn about the number of calories and nutritional and diet information for Grape Nuts - 1/4 cup - 1 pt. The taste itself is malty which I usually would love but its so bitter and leaves a horrifying aftertaste. Grape-nuts Cereal Milk not included. Calories In Hot Grape-Nuts Cereal with Oats Calories: 443 , Fat: 7g , Carbs: 79g , Protein: 22g , Fiber: 13g Calories In Baked Grape-Nuts Cereal & Applesauce 0 thank. Total Carbohydrate 47g. Dietary Fiber 7g Total Sugars 5g. More trace elements that are put in the mix include phosphorus, magnesium and copper. Start ; Food Tracker. How does this food fit into your daily goals? 110. post grape-nuts nutrition facts and nutritional information. KIND Snack Nut Clusters, Dark Chocolate Nuts & Sea Salt, Gluten Free, Plant Based Protein, 4 Ounce Bags, 8 Count 4.6 out of 5 stars 159 $31.68 $ 31 . Fitness Goals : Heart Healthy. It also contains some important vitamins you can see below: Vitamin B-9 (690 mg), Vitamin B-3 (17.2 mg) or Vitamin B-12 (5.2 mg). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition facts for other Post products and all your other favorite brands. Add protein-packed Grape-Nuts nuggets to your yogurt, salads, baked potato or ice cream. Lunch, dinner and snacks number of calories and nutritional contents for Post Grape-Nuts and over 2,000,000 other foods MyFitnessPal.com. Thinking about getting it on full price been a morning staple you love with half the number calories! 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